Our aim for opening a boutique gym was to create a friendly environment for those individuals who are anxious about going to big commercial gyms, by bringing the boutique studio gym of the city, to the high street of Ramsbottom.
The Holistic approach is to offer advice and support for our clients so that individuals feel like they are part of a welcoming fitness community.
The view of our passionate trainers is that as well as working hard in the gym, it's also important to focus on nutrition and mindset as part of more of a holistic approach to your training. Our experience shows that this will not only improve your performance in the gym but also in all other areas of your life.
MEET THE TRAINERS
The Passion Behind the Business
"Hi I'm Joe a co-founder of Holistic Training Group, personal trainer and class instructor. I have always had a passion for working with individuals in a coaching environment.
Over the last 6 years I've gained a BSc (Hons) in Physical Education and have worked in a variety of coaching contexts. This has enabled me to develop an extensive skill set and expertise which I employ while delivering sessions here at Holistic. I've worked with a diverse group of individuals, from elite athletes to people with sen and autism. My goal is to encourage and motivate clients to achieve more than they ever thought possible. I'm really looking forward to meeting and getting to know all of you."
"Hi, I'm Sam a co-founder of the Holistic Training Group, Personal trainer and class instructor. I have the academic underpinning of a BSc (Hons) Nutrition and Exercise as Medicine and a masters degree in Sport and Exercise Nutrition, accompanied with years of experience working with clients ranging from special populations (such as multiple sclerosis and cardiac patients) to elite athletes (including professional football, rugby, tennis players as well as rally drivers and boxers) on their training and nutrition protocols. My evidence based approach is guaranteed to provide you with all the knowledge and assistance you need to achieve any goals you may have all in one place at Holistic."